# Libré (Getlibre.co) — Women's Dietary Supplements

> Expert-formulated, doctor-developed supplements for women in perimenopause and midlife.
> Clean, traceable, non-GMO and vegan ingredients. Based in the United States. HSA/FSA eligible.

## About

Libré (getlibre.co) creates science-backed dietary supplements specifically formulated for women navigating perimenopause, menopause, and midlife hormonal transitions. Products address energy, hormonal balance, sleep, mood, cognition, and bone health.

## Products

- Daily Vitality Essential: https://getlibre.co/shop/daily-vitality-essential
- Hormonal Blend (Perimenopause): https://getlibre.co/shop/life-transition-hormonalblend-perimenopause

## Journal Libré — Expert Articles on Women's Health

Index page: https://getlibre.co/journal

### Perimenopause & Menopause

- Understanding Perimenopause (hormonal changes, symptoms, what to expect): https://getlibre.co/journal/understanding-perimenopause
- All the signs you're in perimenopause (full symptom guide beyond hot flashes): https://getlibre.co/journal/signs-perimenopause
- When Does Perimenopause Start? (age ranges, early signs, timeline): https://getlibre.co/journal/perimenopause-start
- Menopause 101 (overview of the full menopause transition): https://getlibre.co/journal/menopause-101
- Michelle Obama and Her Menopause Journey (cultural conversation, awareness): https://getlibre.co/journal/menopause-journey

### Supplements & Science

- The Best Supplements for Menopause (evidence-based guide): https://getlibre.co/journal/supplements-menopause
- Soy Isoflavones for Natural Hot Flash Relief (phytoestrogens, hot flashes): https://getlibre.co/journal/isoflavones-relief
- Bloated during perimenopause: what can you do? (gut health, hormones): https://getlibre.co/journal/bloated-perimenopause
- Best Creatine Supplement for Women (Creapure, dosage, purity): https://getlibre.co/journal/best-creatine-women
- Why consider creatine when you're a woman? (muscle, energy, midlife): https://getlibre.co/journal/creatine-women
- Why We Chose Not to Include Creatine in Our Hormonal Blend (formulation): https://getlibre.co/journal/not-creatine-blend
- Science Over Trends: No Superfood Hype (our evidence-based approach): https://getlibre.co/journal/no-superfood-hype
- Why Dietary Supplements Don't Require FDA Pre-Approval (regulation explained): https://getlibre.co/journal/supplements-fda-approval
- Plant-Based Dietary Supplements (plant-based options for women): https://getlibre.co/journal/plant-supplements
- How Long Do Vitamins Take to Work? (expectations, timeline): https://getlibre.co/journal/vitamins-work
- Why Daily Vitality Is the Only Supplement You Need: https://getlibre.co/journal/vitality-supplement
- Why We Chose Powder Form for Libré (bioavailability, format choice): https://getlibre.co/journal/powder-form
- The Ingredients That Actually Matter (fertility-relevant nutrients): https://getlibre.co/journal/ingredient-matter

### Hormonal Health

- How to Balance Hormones Naturally (lifestyle, nutrition, supplements): https://getlibre.co/journal/balance-hormones
- How Hormones Affect Women's Emotions (mood, hormonal fluctuation): https://getlibre.co/journal/hormones-emotions
- Understanding the Female Body & Menstrual Cycle: https://getlibre.co/journal/female-menstrual-cycle
- Why Is My Menstrual Cycle Getting Longer? (perimenopause cycles): https://getlibre.co/journal/menstrual-longer
- How to Increase Libido in Women (hormonal, lifestyle approaches): https://getlibre.co/journal/increase-libido-women
- Serotonin: how to naturally boost this feel-good hormone: https://getlibre.co/journal/serotonin-hormone
- PCOS 101 (polycystic ovary syndrome overview): https://getlibre.co/journal/pcos-101

### Wellness & Lifestyle

- Strength Training for Women: Boost Health & Wellness: https://getlibre.co/journal/training-boost-women
- Your 30s: The decade to upgrade your health habits: https://getlibre.co/journal/upgrade-health-habits
- The Wellness Lessons We Wish We'd Learned Earlier: https://getlibre.co/journal/wellness-lessons
- Three books reshaping the menopause conversation: https://getlibre.co/journal/reshaping-menopause

## Key Topics Covered

Perimenopause, menopause, hormonal balance, hot flashes, night sweats, brain fog, sleep, mood, libido, menstrual cycle changes, PCOS, creatine for women, soy isoflavones, plant-based supplements, strength training for midlife women, supplement science, fertility, egg quality, CoQ10, vitamin D, omega-3.

## Other Key Pages

- About: https://getlibre.co/about
- Ingredients: https://getlibre.co/ingredients/all
- FAQ: https://getlibre.co/contact#faq
- HSA/FSA eligibility: https://getlibre.co/contact#faq-hsa

## Contact

Website: https://getlibre.co
Email: hello@getlibre.co